Weight Loss Calculator and Complete Information About Your Health

Weight Loss Calculator and Complete Information About Your Health

Weight Loss Calculator- By using this calculator, you will be able to keep your health right, so that you will get a good body structure and you will be absolutely healthy, because more or less weight according to the Height is not less than any disease, In the article, along with telling your weight according to your Height and age, if you are underweight then how many calories to eat daily, if you are overweight, how many Diet of calories is to be consumed daily, in the article, you can easily find out more or less of your weight by looking at your age and Height, then consume as many calories in the diet as it is, so that your Weight will be correct in about 1-2 months, so go and check your health in Weight Loss Calculator.

Of Weight Loss Calculator

With the help of this weight loss calculator, you can calculate the weight of men and women from 1 to 70 years according to their age and Height.

If you're 67 to 70 years old

Height-  5 feet 5.2 feet 5.4 feet  5.6 or 5.7 feet

Weight- 53-55kg 56-58kg60-64kg  67-68kg

Diet 

 If your weight is more than the given weight, then in the morning you should consume orange juice and only 2000 to 2200 calories of food per day, and if you are less than the given weight then you will have about 2400 to 2600 calories per day. Take food.

If you're 63 to 66 year old

Height- 5 feet 5.2 feet 5.4 feet 5.6 or 5.7 feet

Weight- 53-55kg 56-58kg 60-64kg 67-68kg

Diet

 If your weight is more than the stated weight, then you have to drink a glass of lukewarm water at bedtime along with orange juice in the morning, and eat 2000 to 2100 calories of food.
If your weight is less than the stated weight, then you should eat 2300 to 2500 calories of food.

If you're 62 to 65 years old

Height- 5 feet 5.2 feet 5.4 feet5.6 or 5.7 feet

Weight-  53-55kg56-58kg60-64kg 67- 68kg

Diet

If you are overweight, then you need to reduce your weight to stay healthy, you can do simple exercises on an empty stomach in the morning, and consume orange juice and 2100 to 2400 calories of food daily in the morning. Should be done for a month, so that you will see a decrease in weight before one month.

If your weight is less than the given weight, then you need to increase your weight to stay healthy. To gain weight, you should consume about 2400 to 2600 calories of food per day.

If you're 59 to 61 years old

Height- 5 feet 5.2 feet  5.4 feet  5.6 or 5.7 feet 

Weight- 53-55kg 56-58kg  60-64kg  67-68kg 

Diet

If you are overweight, then you need to pay attention to diet with simple exercises to lose weight, and eat lukewarm water and 2000 to 2200 calories of food before bedtime.
If your weight is less than the given weight, then you should eat 2500 to 2700 calories of food, which will increase your weight.

Calories for weight loss calculator

If you're 55 to 58 years old

Height- 5 feet 5.2 feet  5.4 feet   5.6 or 5.7 feet 

Weight-  53-55kg  56-58kg  60-64kg  67-68kg 

Diet

If you are overweight, you should also pay attention to your diet along with exercise to lose weight, you should eat 2100 to 2300 calories of food per day, which will reduce your weight.
If your weight is less than the initial weight, then you have to increase your diet, you should eat about 2500 to 2800 calories of food, which will increase your weight in 1 month.

If you're 50 to 54 years old

Height-   5 feet  5.2 feet  5.4 feet  5.6 or 5.7 feet 

Weight-   54-56kg   57-60kg  61-64kg   65-67kg 

Diet

If your weight is more than the stated weight, then you are not looking for any different way, you must do exercise on empty in the morning and also concentrate on orange juice and diet in the morning, you have 2100 to 2300 calories per day. Food should be consumed.
If your weight is less than the stated weight, then you should eat about 2600 to 2800 calories of food.

If you're 44 to 49 years old

Height- 5 feet  5.2 feet  5.4 feet   5.6 or 5.7 feet 

Weight-  54-56kg  57-59kg  60-62kg  66-68kg 

Diet

If your weight is more than the stated weight, then you are not looking for any different way, you must do exercise on empty in the morning and also concentrate on orange juice and diet in the morning, you have 2200 to 2400 calories per day. Food should be consumed.
If your weight is less than the stated weight, then you should eat about 2600 to 2800 calories of food.

If you're 38 to 43 years old

Height-  5 feet   5.2 feet   5.4 feet  5.6 or 5.7 feet 

Weight-  50-52kg  52-55kg  54-56kg  65-66kg 

Diet

If you are overweight by weight, then to lose weight according to your age, you should not adopt any other method except diet and morning empty stomach exercise, to lose weight you should eat 2200 to 2400 calories of food per day. Should be consumed, which will reduce your weight in 1 month.
If your weight is less than the stated weight, then you should eat 2600 to 2800 calories of food.

If you're 30 to 37 years old

Height-   5 feet   5.2 feet  5.4 feet   5.6 or 5.7 feet 

Weight-  52-53kg  54-56kg  58-60kg   64-67kg 

weight loss: opt for lemon to be in shape

Diet

 If your weight is less than the stated weight, then just by taking the diet properly, you will lose weight, but according to your age you can also exercise on an empty stomach in the morning, and you can eat the material at bedtime. Drink lukewarm water, to lose weight, you should eat 2200 to 2400 calories of food.
If your weight is less than the stated weight, then you should do nothing, just by taking the right amount of diet, you will gain weight, to gain weight, you should eat 2700 to 2900 calories of food.

If you're 24 to 29 years old

Height-  5 feet  5.2 feet  5.4 feet  5.6 or 5.7 feet 

Weight-  52-53kg  53-56kg  57-59kg  62-63kg 

Diet

If your weight is less than the stated weight, then just by taking the diet properly, you will lose weight, but according to your age you can also exercise on an empty stomach in the morning, and you can eat the material at bedtime. Drink lukewarm water, to lose weight, you should eat 2200 to 2400 calories of food.
If your weight is less than the stated weight, then you should do nothing, just by taking the right amount of diet, you will gain weight, to gain weight, you should eat 2700 to 2900 calories of food.

If you're 20 to 23 years old

Height- 5 feet   5.2 feet  5.4 feet  5.6 or 5.7 feet 

Weight-  53-57kg  54-58kg   56-58kg   61-63kg 

Diet

 If your weight is less than the stated weight, then just by taking the diet properly, you will lose weight, but according to your age you can also exercise on an empty stomach in the morning, and you can eat the material at bedtime. Drink lukewarm water, to lose weight, you should eat 2300 to 2500 calories of food.
If your weight is less than the stated weight, then you should do nothing, just by taking the right amount of diet, you will gain weight, to gain weight, you should eat 2800 to 2900 calories of food.

If you're 17 to 19 years old

Height- 5 feet  5.2 feet  5.4 feet  5.6 or 5.7 feet 

Weight- 47-50kg  49-51kg  50-52kg  55-58kg 

Diet

 If your weight is less than the stated weight, then just by taking the diet properly, you will lose weight, but according to your age you can also exercise on an empty stomach in the morning, and you can eat the material at bedtime. Drink lukewarm water, to lose weight, you should eat 2400 to 2500 calories of food.
If your weight is less than the stated weight, then you should do nothing, just by taking the right amount of diet, you will gain weight, to gain weight, you should eat 2800 to 2900 calories of food.

If you're 13 to 16 years old

Height- 4.8 feet  5 feet  5.4 feet  5.6 feet 

Weight- 37-39kg  38-40kg  42-44kg  43-47kg 

Diet

If you are overweight, then you are still a child, you should run and exercise, you should not follow any other formula, and you should also pay attention to your diet to lose weight, weight To reduce, you must eat 1800 to 2000 calories of food.
If you are less than the stated weight, then you should eat 2400 to 2600 calories in the diet.

If you're 9 to 12 years old

Height- 4.4 feet  4.5 feet  4.6 feet  4.8 or 4.9 feet 

Weight- 28-30kg  29-30kg  32-33kg 34-36kg 

Diet

If you are overweight, then you are still a child, you should run and exercise, you should not follow any other formula, and you should also pay attention to your diet to lose weight, weight You must eat 1600 to 1800 calories of food to reduce it.
If you are less than the stated weight, then you should eat 2400 to 2600 calories in the diet.

If you're 6 to 8 years old

Height- 3.7 feet  3.8 feet  4 feet  4.3 feet 

Weight- 20-21kg  21-23kg  22-24kg  23-25kg 

Diet

If you are overweight, then you are still a child, you should run and exercise, you should not follow any other formula, and you should also pay attention to your diet to lose weight, weight To reduce, you must eat 1500 to 1700 calories of food.
If your weight is less than the stated weight, then you should eat food with 1900 to 2300 calories in the diet.

If you're 4 or 5 years old


Height- 3.3 feet  3.4 feet  3.5 feet or 3.6 

Weight- 15-17kg 16-17kg  18-20kg 

Diet

If you are overweight, then you are still a child, you should run and exercise, you should not follow any other formula, and you should also pay attention to your diet to lose weight, weight To reduce, you must eat 1400 to 1600 calories of food.
If you are less than the stated weight, then you should eat 1700 to 1900 calories in the diet.

If you're 3 years old

Height-  3.1 feet   3.3 feet 

Weight- 14-16kg  15-17kg 

Diet - 3-year-old children should be given about 1300 to 1400 calories of food daily to be healthy.

If your 2 years old

Height- 2.7 feet  2.8 feet  2.9 feet 

Weight- 12.6 kg 12.9 kg    13 kg 

Diet

2-year-old children should be given around 1200 to 1300 calories of food daily to be healthy

If you're 1 years old

Height- 2.4feet  2.5 feet   2.6 feet 

Weight- 9 kg    9.8 kg    10.2 kg 

Diet

1 year old children should be given about 1080 calories per day to be healthy, you can give it in different-different food.


Conclusion

Weight Loss calculator - With this help you will be able to keep your health right, when you are healthy, disease will stay away from you, etc. If you keep in mind the weight and diet mentioned in this Weight loss calculator, then you Always be healthy, and your weight will never be less or more.

If you any suggestion, any questions, do comment